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If you want an ideal soundtrack for the current unrest in the world you could do a lot worse than the unforgiving mid-paced title track to Italy's Hierophant's latest album Mass Grave. The band have managed to make a record that keeps them moving forward with almost unbearable intensity while somehow turning that tightrope walk of anger, stress and negativity into empowering anthems for society's collapse. This is the kind of heavy which makes you feel like you can endure anything, which we sorely need right now as we thicken our skin for the road ahead.